9 OCTOBER 2022, from 10am to 6 pm
ENERGY SHIFT ACTIVATION
Silentpower Zentrum für Heilung & Bewusstsein, Zurich, Switzerland
YOGA - SOUNDS - PAST LIFE REGRESSION
Everything is energy: your outer world reflects your inner world, and to truly change your reality, you must shift your energy first.
There are infinite possibilities and realities on infinite timelines, already existing, each vibrating at a different frequency.
You can shift from one to another if you move your energy and tune in with the reality you want to embody and, most importantly, if you consciously choose to!
Which version of yourself do you want to manifest? Who do you want to be?
Set the intention, do the inner work, and you will become it.
This 1-day mini-retreat is a highly transformative immersion into yoga, meditation, breathing, sounds, Self- inquiry, and past life regression that will ignite healing, alignment to your purpose, and transformation.
We will work with your intentions and release what’s holding you back.
We will move energies, elevate frequencies and kickstart your energy shift.
You’ll walk away renewed and refreshed, with a new awareness of who you truly are and a “spiritual toolbox” to continue your inner work.
THE 1-DAY RETREAT
This is how we will flow through our day together:
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Start at 10 am
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Opening circle
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Pranayama (breathing) and hatha yoga class for all levels
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Group coaching and self-inquiry
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Lunch break
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Group coaching and self-inquiry
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Yin/ restorative yoga class with live crystal sound journey
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Past life regression (a deep guided meditation through one of your past lives)
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Integration and closing circle
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End at 18:00
WHERE AND HOW
Where: Silentpower Zentrum für Heilung & Bewusstsein, Altstetterstrasse 121, 8048 Zürich, Switzerland
Price: 180 CHF
QUESTIONS?
Know me
I’m a free spirit, yoga teacher, spiritual mentor, catalyst for profound transformation, past life regression therapist, sound journeys facilitator,
guiding humans who struggle with where they landed and where they are going in healing their wounds, shifting their energy, unleashing their potential, aligning their heart and brain, and becoming serial manifestors of a life they can't wait to live!
I discovered yoga while running in nature, listening to my breath, feeling one with the Universe. That was the beginning of my self-development journey and the discovery of my life mission: supporting others in finding inner peace and freedom.
I have taught since 2016 and I'm registered as RYT-500 with Yoga Alliance.
While teaching, I see myself as a medium, facilitating each student's inner journey through an inspiring flow of poses and other powerful practices, encouraging them to practice and live in alignment with their heart’s energy.
My teaching style is powerful yet introspective, based on correct alignments, supported by precise verbal cueing, and focused on exploring each one's inner landscape. I integrate asanas (poses), pranayama (breathing), mudras (gestures), bandhas (energy locks), and mantras in my classes and offer modifications for all levels, body types, ages, and physical conditions.
I teach confidently in English, German and Italian.