8 OCTOBER 2022, from 2 to 5 pm
ENERGY SHIFT KICKSTART
DAS YOGA HAUS, ZURICH, SWITZERLAND
YOGA - SOUNDS - PAST LIFE REGRESSION
A transformative journey through your energy body to ignite change and growth. In a state of deep relaxation, you'll be immersed in healing frequencies and guided to a deep meditation about one of your past lives.
You'll feel relaxed, refreshed, and profoundly aware of your true self.
This is how we will flow through our 3 hours together:
Start at 2 pm
Yin/ restorative yoga class with live crystal sound journey
Past life regression
Integration and closing circle
I’m a free spirit, yoga teacher, spiritual mentor, catalyst for profound transformation, past life regression therapist, sound journeys facilitator,
guiding humans who struggle with where they landed and where they are going in healing their wounds, shifting their energy, unleashing their potential, aligning their heart and brain, and becoming serial manifestors of a life they can't wait to live!
I discovered yoga while running in nature, listening to my breath, feeling one with the Universe. That was the beginning of my self-development journey and the discovery of my life mission: supporting others in finding inner peace and freedom.
I have taught since 2016 and I'm registered as RYT-500 with Yoga Alliance.
While teaching, I see myself as a medium, facilitating each student's inner journey through an inspiring flow of poses and other powerful practices, encouraging them to practice and live in alignment with their heart’s energy.
My teaching style is powerful yet introspective, based on correct alignments, supported by precise verbal cueing, and focused on exploring each one's inner landscape. I integrate asanas (poses), pranayama (breathing), mudras (gestures), bandhas (energy locks), and mantras in my classes and offer modifications for all levels, body types, ages, and physical conditions.
I teach confidently in English, German and Italian.