Yoga with Anandani
MY PATH AND MY TEACHERS
What I can help you with
Establishing or deepening your yoga practice
Finding the correct alignment of each pose for your body type, age, physical and health condition.
Learning new yoga poses and sequences
Experiencing variation and modifications with props to get all the benefits and avoid injuries.
Learning powerful breathing exercises
To manage your energy, listening to your body, feeling in harmony.
Yoga Teacher Training recognized by Yoga Alliance
+300 Hours Advanced Teacher Training at AIRYOGA in Zurich, with Stephen Thomas and Doug Keller (focus on Hatha, Iyengar Yoga, and Yoga Therapy)
200 Hours Hatha Yoga Teacher Training at Sanapurna in Zurich, with Poonam Stecher Sharma, Sanjeev, and Manoj Bhanot (focus on Hatha Yoga, Bihar School of Yoga lineage)
Coaching, Past Life Regression, and Sound Healing Training
Coaching Course with Julie Parker at the BYA in Melbourne, Australia
Past Life Regression Therapist Training with B. Naga Kumar at Mumuksha Centre for Transformation in Mysore, India
120 hours Sound Healer Certificate with Nestor Kornblum and Michelle Averard in The Dome Center in Alcalalí, Spain
Other professional training
Body Mudra Course with Sri Guruji BNS Iyengar in Mysore, India
Prana Vinyasa Teacher Training (modules Chakra and Tantric Prana Vinyasa, Living Ayurveda, and Rasa Prana Vinyasa) with Shiva Rea in Los Angeles, USA
Harmonium, Kirtan, and Bhakti Yoga immersions in Zurich and Bali
Other teachers I practiced with, and forever grateful to
Karthik Krishna, Vijay Kumar (Ashtanga and Backbendings), Dr. M.A. Jayashree (Vedic Chanting), Tara Judelle (Embodied Flow™), Swami Maheshananda (Hatha Yoga and Prana Vidya)
What's in the yoga packages
Private online classes of 90 minutes each
Different poses and sequences in each class
My 6-years of experience in guiding different body types at different levels
A safe space to practice and evolve
Life-changing practices for your physical and mental wellbeing
I’m a free spirit, yoga teacher, human transformation coach, past life regression therapist, sound journeys facilitator,
guiding humans who struggle with where they landed and where they are going in healing their wounds, shifting their energy, unleashing their potential, aligning their heart and brain, and becoming serial manifestors of a life they can't wait to live!
I discovered yoga while running in nature, listening to my breath, feeling one with the Universe. That was the beginning of my self-development journey and the discovery of my life mission: supporting others in finding inner peace and freedom.
I have taught since 2016 and I'm registered as RYT-500 with Yoga Alliance.
While teaching, I see myself as a medium, facilitating each student's inner journey through an inspiring flow of poses and other powerful practices, encouraging them to practice and live in alignment with their heart’s energy.
My teaching style is powerful yet introspective, based on correct alignments, supported by precise verbal cueing, and focused on exploring each one's inner landscape. I integrate asanas (poses), pranayama (breathing), mudras (gestures), bandhas (energy locks), and mantras in my classes and offer modifications for all levels, body types, ages, and physical conditions.
I teach confidently in English, German and Italian.
UNEARTH YOUR TALENTS IN 4 STEPS